Thursday, June 26, 2014

Banana Cream Pie

GARBAGE BANANAS!

So I made this raw dessert mostly to use aging irish moss I had. It's used primarily as a solidifying agent as a substitute for fat products in raw foods. I don't recommend buying the stuff as its weird and smells like fish. So where I used 1 cup of irish moss, I would sub with 1 cup of cashews, blended to smithereens.

Crust:

1 c almonds
1 c cashews
1 c dates
1 T coconut oil

Banana Cream Filling:

3 garbage bananas
1 c coconut flakes
juice from 1 lemon
1 t vanilla
1 c irish moss

Not so creamy whipped cream topping:

1 c coconut flakes
1 c coconut milk
1/4 c coconut sugar
1/4 c coconut oil
1/4 c irish moss


Crust - food processor until you get the consistency of a Larabar.  About 3-5 minutes and it will start to clump together. Press into a pie pan and chill.  Filling things in a blender then pour into pie pan. Let chill between layers.  Let finished pie chill and set for about an hour.

Thursday, February 27, 2014

Mega Salad to the Max

This one is a winner.  I had this salad at Fudenjuice in Nevada City (which is just awesome) and it was so incredibly good I immediately wanted to eat it again. So for a dinner party that very same day I recreated it. Well received.

Everything works just so right, I'm in love.  I've had it both cold and warm (cause I couldn't wait for the quinoa and tempeh to cool) and it's really pretty fantastic either way.

First note - the recipe calls for a cup of cooked grain further down, so I suggest you start that first before preceding.

Dressing
1/4 c miso
1/4 c tahini
1/4 c water
3 T rice vinegar
2 T tamari
2 T sesame oil
1 T maple syrup

Combine everything in a bowl and stir until smooth. If still pretty thick (kind of tahini-dependent) add more water (or oil).

Tempeh
8 oz package tempeh, cut into half inch cubes
2 cloves garlic, minced
2 T tamari
1 T lemon juice
1 T fennel seed
1 t basil
1 t marjoram
1/2 t red pepper flakes
1/2 t sage

Cover the tempeh with water in a saute pan and boil until water is absorbed. Add everything else and cook about 10 minutes, stirring aggressively to break up the cubes a bit.

Salad
1 bunch spinach
1 cup cooked grain (rice or quinoa)
1 apple
1/4 c seeds (pumpkin or sunflower)
1/4 c nuts (walnuts or pecans)

Chop and wash your spinach (spinach, along with leeks, are the only items I consistently wash - for reals that's dirty). Layer your spinach and pile a cup of cooked grain, your sliced apple, and then go nuts... or not. Top with your cooked tempeh and add your dressing.

Monday, January 13, 2014

Lemon Rosemary Muffins

A quick savory muffin recipe. Let's get baked!

1/2 c rice flour
1/2 c garbanzo bean flour
1/4 c arrowroot starch
2 T buckwheat flour
2 T quinoa flakes
1 T baking powder
1 T flax seed
1 T rosemary
1/2 t salt
1/2 c sugar
1/2 c coconut milk
juice of one lemon
1 tsp lemon zest
1/2 c butter-like substance*

Combine dry. Add wet. Stir. Bake at 350F for 15-17 minutes.

*For an extra fragrant savory breakfast treat, you can use herb-infused fat products. You know... like lavender butter or basil olive oil. Sounds fancy, right? Easier than you think. Put ~1/2 cup of ground herbs with 1 cup of oil or butter (or a 1:48 herb-to-fat weight ratio) and put in a crock pot with 1/4 cup of water on low for 8-10 hours. I've used this local brand of cultured non-dairy buttery product, but anything high in saturated fat will do: actual butter, avocado oil, coconut oil, palm oil, etc. would all do the trick!